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Wellness > Related Posts

Light the Night

On September 22nd, I participated in the Light the Night Walk for the Leukemia & Lymphoma Society’s fundraiser held in Lehigh Valley. Carrying my gold lantern, I....

Prioritize Your Wellness

We ask a lot of ourselves each day, and over time this can put a strain on our own wellness. Try these tips to help improve your wellness at....

Celebrating our accomplishment!

Today we celebrated the culmination of our fitness challege with a picnic lunch. What a great way to end the challenge and the week! ..

fifs Coast Busters Fitness Challenge Comes to an End

Our goal was to conclude our fitness challenge today. As of this morning at 9:24 we were only 2,697 steps from Eureka, CA! That was the equivalent of each....

fifs Coast Busters Fitness Challenge...Two Weeks In

After completing 2 weeks of our fitness challenge, the FIFS Coast Busters Flower Power team has logged approximately 2.3 million steps or 1,147 miles, which works out to be....

fifs Coast Busters Fitness Challenge

Our "fifs Coast Busters" fitness challenge kicked off this morning. We've set a goal to collectively walk 2,980 miles in the next five weeks, the equivalent of walking from....


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